Helping Portland live pain-free for 20 years

We treat a wide range of headaches, including migraines, tension headaches, and posture-related pain. Our approach combines chiropractic adjustments, soft tissue therapy, and lifestyle coaching. By restoring alignment and reducing muscle tension, we help reduce frequency and intensity so patients can return to daily life with clarity and comfort.

TMJ issues can cause jaw pain, clicking, headaches, or even dizziness. Our care includes chiropractic adjustments to the jaw and cervical spine, soft tissue release, and practical exercises to restore normal joint function. By addressing related muscle and posture imbalances, we reduce pain and prevent long-term joint stress.

Whiplash, neck, and back injuries are common after car accidents. We provide thorough exams, detailed documentation, and personalized rehab plans to restore mobility and reduce pain. Our focus is not only immediate relief but also preventing chronic conditions that can arise months or years later.

Sprains, strains, and overuse injuries are treated with chiropractic care, guided rehab, and tailored performance strategies. As an athlete herself, Dr. Blyss understands unique recovery timelines and uses techniques that respect training while accelerating healing. We also offer advanced BFR training to support recovery and boost performance safely.

Neck stiffness and pain often result from poor posture, desk work, or sudden trauma. We restore mobility with chiropractic adjustments, reinforce stability with exercises, and provide ergonomic advice to reduce future strain. This full-circle approach helps you move with freedom and less discomfort.

Whether acute or chronic, low back pain can disrupt daily living. Our care begins with a thorough orthopedic evaluation, followed by adjustments, targeted exercises, and supportive therapies. We aim to restore proper function and stability so you experience long-term relief rather than short-term fixes.

Heel and arch pain from plantar fasciitis is addressed with therapy, stretching, and strengthening exercises. When needed, we recommend custom orthotics to improve biomechanics and reduce stress on the plantar fascia. Our treatments support healing and allow for comfortable walking and activity again.

We support safe concussion recovery through gentle rehab, symptom monitoring, and collaborative care. Our focus is reducing headaches, dizziness, and fatigue while helping you gradually and safely return to normal activities. Each plan is tailored to your individual needs and healing pace.

Desk jobs and repetitive tasks create tension and pain over time. We assess your posture, recommend ergonomic adjustments, and combine care with targeted exercises. This approach reduces daily strain and helps you feel better at work and beyond.

Rehab helps patients restore strength and mobility after injury or surgery. We design programs with corrective exercises, balance training, and home plans to support lasting recovery. By addressing weak areas, we help prevent future injury and optimize long-term function.